Need a moment to clear your head? Click here to visit Suicide Prevention Lifeline's "Safe Space". Save it as a favorite on your phone or computer and when you are in that moment where you just need to breathe, Safe Space will be there to help.
Other Crisis Services
The national suicide prevention lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. They are committed to improving crisis services and advancing suicide prevention by empowering individuals, advancing professional best practices, and building awareness.
Their website includes many more resources, so please click here and see what is available to you.
Many people do not know of all the resources available to those that are contemplating suicide, have attempted suicide or have lost a loved one to suicide. Our hope is to keep this page growing so that the resources available can be right at your fingertips. If you know of another resource not listed here, please contact us below so that we can add it.
Resources
Crisis Chat Service
Lifeline crisis chat is a national chat network that can provide online emotional support, crisis intervention, and suicide prevention services. Chat specialists are there to listen and support you through whatever difficult times you may be facing.
Crisis Text Line
The crisis text line is a free, 24/7 support for people in crisis. Their website also explains what a crisis is and has several activities you can do right on their site to help you cope and stay calm.
CLICK HERE FOR EVEN MORE LINKS FOR DEALING WITH A CRISIS, FINDING MENTAL HEALTH CARE AND ADDITIONAL RESOURCES FOR MENTAL HEALTH CONDITIONS.
THE HELP IS THERE.
YOU ARE NOT ALONE.
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Suicide Facts
Suicide is the 10th leading cause of death in the US for all ages.
Every day, approximately 105 americans die by suicide.
There is one death by suicide in the US every 12 minutes.
Depression affects 20-25% of Americans ages 18+ in a given year.
The highest suicide rates in the us are among whites, american indians and alaska natives.
There is one suicide for every estimated 25 suicide attempts.
Depression is the leading cause of disability worldwide.
Suicide among males is 4x's higher than females.
An estimated quarter million people each year become suicide survivors.
80%-90% of people that seek treatment for depression are treated successfully using therapy and/or medication.
IF YOU OR SOMEONE YOU KNOW IS IN A CRISIS, CALL THE LIFELINE (USA) AT 1-800-273-8255 OR TEXT "SIGNS" TO 741741 FOR 24/7, ANONYMOUS, FREE CRISIS COUNSELING.
THE HELP IS THERE.
YOU ARE NOT ALONE.
Suicide Warning Signs
Talking about wanting to die or to kill oneself.
Talking about feeling hopeless or having no purpose.
Talking about feeling trapped or being in unbearable pain.
Talking about being a burden to others.
Increasing the use of alcohol or drugs.
Acting anxious, agitated or reckless.
Sleeping too little or too much.
Withdrawing or feeling isolated.
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THANK YOU!
We will be in touch soon.